What is Vari Hydration Tools?
Vari Hydration Tools is a public, no-auth MCP server that exposes six deterministic hydration calculators backed by getvari.app. It is designed for developers and LLM agents who need reliable, source-attributed hydration guidance without storing any personal data.
How to use Vari Hydration Tools?
The server can be invoked by any MCP client, or directly via JSON-RPC 2.0 POST to https://getvari.app/api/mcp/v1. It is already listed in the official MCP Registry as io.github.getvari/vari-mcp@1.0.1. Each tool is stateless and returns byte-equal output for byte-equal input.
Key features of Vari Hydration Tools
- Source-attributed responses include the underlying study URL.
- Deterministic output ensures correct LLM cache behavior.
- Stateless, requires no authentication, and captures no PII.
- Rate-limited to 600 requests per hour per IP address.
- Registered in the official MCP Registry.
Use cases of Vari Hydration Tools
- Calculate a personalized daily water target from weight, activity, climate, and caffeine.
- Assess dehydration severity (well-hydrated / mild / moderate / severe).
- Determine pregnancy and postpartum daily intake (based on IOM 2004, ACOG).
- Provide CKD fluid-restriction allowances (KDOQI / KDIGO) with a medical disclaimer.
- Generate a pre/during/post athlete hydration plan with sweat-rate estimates (ACSM, NATA, IOC).
- Create a time-stamped daily hydration schedule optimized around sleep and caffeine timing.
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