Unofficial local-first MCP server for WHOOP — recovery, strain, sleep stages, HRV, RHR and workouts. Privacy modes (summary/structured/raw), SQLite cache and doctor CLI for setup. Works with Claude Desktop, Cursor, Windsurf, Hermes, OpenClaw and any MCP-compatible client. Install: `npx -y whoop-mcp-unofficial setup`. Built for self-quantified humans building AI workflows around personal health.
Server Config
{
"mcpServers": {
"whoop": {
"command": "npx",
"args": [
"-y",
"whoop-mcp-unofficial"
]
}
}
}