WHOOP MCP Server

@RyanLisse

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RyanLisse

关于 WHOOP MCP Server

An MCP server implementation for the WHOOP API

#whoop #mcp-server#fitness-data

WHOOP MCP Server 配置

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该服务器的 README 中没有可解析的 MCP 配置块，请前往代码仓库查看安装说明。

代码仓库

WHOOP MCP Server 工具

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概览

What is WHOOP MCP Server?

WHOOP MCP Server is an MCP (Machine Conversation Protocol) server implementation that interfaces with the WHOOP API, enabling AI assistants to access and interact with your WHOOP fitness data. It is designed for developers and users who want to integrate their WHOOP health metrics—such as sleep, workouts, recovery, and cycles—into AI-driven workflows.

How to use WHOOP MCP Server?

Install Node.js (v16+), clone the repository, install dependencies, and configure a .env file with your WHOOP API key obtained from the WHOOP Developer Portal. Start the server with npm start (or npm run dev for auto-restart). All endpoints require authentication via an Authorization: Bearer YOUR_WHOOP_API_TOKEN header.

Key features of WHOOP MCP Server

Access WHOOP user profile data
Retrieve sleep data and analytics
Fetch workout information
Get recovery metrics
View cycle data
Server runs on configurable port (default 3000)

Use cases of WHOOP MCP Server

Integrate WHOOP health data into AI-powered personal health dashboards
Enable natural-language queries about recent sleep, workouts, or recovery
Automate analysis of fitness trends over a date range
Combine WHOOP metrics with other data sources via MCP-based assistants

常见问题

What dependencies or runtime are required?

Node.js v16 or higher is required. The server is built with JavaScript and uses npm for package management.

How do I obtain and use authentication?

You need a WHOOP API key from the WHOOP Developer Portal. Requests must include an `Authorization: Bearer` header with your API token.

What data can I retrieve?

The server supports endpoints for user profile, sleep, workouts, recovery, and cycle data, all filterable by start and end dates.

Where does data live and how is it transmitted?

The server acts as a bridge between the WHOOP API and MCP clients; data is fetched on demand from WHOOP's servers over HTTPS. No local storage is mentioned.

What transport or protocol does the server use?

The server exposes plain HTTP endpoints (GET) on the configured port. It follows the MCP architecture pattern but does not specify advanced transport protocols beyond HTTP.

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