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Etapa

@rhoneybul

关于 Etapa

Etapa is an AI cycling coach for beginners. The MCP exposes two tools: `generate_training_plan` (2-4 week plans powered by the Etapa API) and `cycling_beginner_guide` (advice on bikes, gear, safety). Free, no account.

基本信息

分类

其他

传输方式

stdio

发布者

rhoneybul

提交者

Robert Honeybul

配置

使用下面的配置,将此服务器添加到你的 MCP 客户端。

{
  "mcpServers": {
    "etapa": {
      "command": "npx",
      "args": [
        "-y",
        "etapa-mcp"
      ]
    }
  }
}

工具

未检测到工具

工具是从 README 中自动提取的。维护者可以在 ## Tools 标题下列出工具,即可填充这部分内容。

概览

What is Etapa?

Etapa is an AI cycling coach designed for beginners and all riders. It builds personalised training plans in plain English, avoiding jargon and intimidation. The coach is available as an MCP server, plugging into any MCP-compatible AI assistant such as Claude Desktop, Cursor, or Windsurf.

How to use Etapa?

Install the MCP server via npx -y etapa-mcp in your Claude Desktop configuration, or point any MCP client at the hosted HTTP endpoint https://etapa-mcp-production.up.railway.app/mcp. No account, API key, or local installation is required for the endpoint.

Key features of Etapa

Exposes four AI-powered cycling coach tools
Generates personalised 2-4 week training plans
Provides jargon-free beginner cycling guidance
Offers open-ended Q&A with the AI cycling coach
Reviews any cycling plan with structured critique
Free to use, no account or API key required

Use cases of Etapa

Creating a personalised training plan for a beginner cyclist
Getting jargon-free advice on bike choice, gear, safety, and more
Asking the coach how to adapt a plan after missing a ride
Reviewing an existing cycling plan from another app or source

FAQ from Etapa

What tools does Etapa MCP expose?

Four tools: generate_training_plan, cycling_beginner_guide, ask_cycling_coach, and review_cycling_plan.

Do I need an account or API key to use it?

No. All tools are free and require no account or API key.

What transport options are available?

Two options: stdio via npx -y etapa-mcp for local assistants, and streamable-http at the Railway endpoint for web-based clients.

Where is the source code?

The full MCP server source is in the /mcp-server/ directory of the GitHub repository.

Is there a hosted version?

Yes, point any MCP client at https://etapa-mcp-production.up.railway.app/mcp. No setup needed.

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