Jerome7 (Shipping fitness agent)
@odominguez7
关于 Jerome7 (Shipping fitness agent)
7 minutes a day. An act of love. Jerome7 is an AI-powered fitness accountability system with 6 MCP tools: daily session generation, streak tracking, smart nudges, pod matching, and more. Works autonomously inside Claude Desktop, OpenClaw, ZeroClaw, or any MCP compatible agent. Fr
基本信息
配置
使用下面的配置,将此服务器添加到你的 MCP 客户端。
{
"mcpServers": {
"jerome7": {
"command": "python",
"args": [
"-m",
"mcp_server.server"
],
"env": {
"JEROME7_API_URL": "https://jerome7.com"
}
}
}
}工具
6Get today's personalised 7-minute session
Register a new user (name, timezone, goal)
Log a completed session, update streak
Get current streak, longest streak, 30-day chain
Check if a user needs an accountability nudge
Find or create a 3-5 person accountability pod
概览
What is Jerome7?
Jerome7 is a daily fitness accountability agent that provides one AI-generated 7-minute bodyweight workout session — the same for everyone on Earth, every day. It helps users log sessions, track streaks, and stay accountable via tools that interact with the live API at https://jerome7.com.
How to use Jerome7?
Install the OpenClaw skill using the provided curl command, then invoke any of the listed tools (e.g., jerome7_daily, jerome7_pledge, jerome7_log) to get today’s session, register a user, log a completed workout, check streaks, or manage accountability pods.
Key features of Jerome7
- AI-generated 7-minute bodyweight session updated daily.
- Same workout for all users worldwide.
- Log completed sessions to maintain a streak.
- Track current streak, longest streak, and 30-day chain.
- Check if a user needs an accountability nudge.
- Find or create 3–5 person accountability pods.
Use cases of Jerome7
- Daily habit building with a simple, consistent workout.
- Fitness accountability through streaks and nudges.
- Group motivation via small accountability pods.
- Tracking progress over time with streak history.
FAQ from Jerome7
What tools does Jerome7 provide?
The server exposes six tools: jerome7_daily (get today’s session), jerome7_pledge (register a user), jerome7_log (log a completed session), jerome7_streak (get streak info), jerome7_nudge (check for accountability nudges), and jerome7_pod_match (find or create a pod).
Is a local server required?
No. All tools call the live API at https://jerome7.com — no local server is needed.
How do I register a new user?
Use the jerome7_pledge tool with the user’s name, timezone, and goal.
What is an accountability pod?
A pod is a group of 3–5 users formed via the jerome7_pod_match tool to encourage each other to stay consistent.
Are the daily sessions personalized?
The session is the same for everyone on Earth each day — it is not personalized per user.
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