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Etapa MCP Server

@rhoneybul

Repository

Basic information

Category

Other

Transports

stdio

Author

rhoneybul

Submitted by

Robert Honeybul

About Etapa MCP Server

Etapa is an AI cycling coach for beginners. The MCP exposes two tools: `generate_training_plan` (2-4 week plans powered by the Etapa API) and `cycling_beginner_guide` (advice on bikes, gear, safety). Free, no account.

Etapa MCP Server config

Add this server to your MCP-compatible client using the configuration below.

{
  "mcpServers": {
    "etapa": {
      "command": "npx",
      "args": [
        "-y",
        "etapa-mcp"
      ]
    }
  }
}

Etapa MCP Server tools

Tool list not available yet

This listing does not currently have a tool list to display. This does not mean the server has no tools; check its documentation for supported capabilities.

Fetch the live tool list by running this server in a temporary sandbox using the button above.

Overview

What is Etapa?

Etapa is an AI cycling coach designed for beginners and all riders. It builds personalised training plans in plain English, avoiding jargon and intimidation. The coach is available as an MCP server, plugging into any MCP-compatible AI assistant such as Claude Desktop, Cursor, or Windsurf.

How to use Etapa?

Install the MCP server via npx -y etapa-mcp in your Claude Desktop configuration, or point any MCP client at the hosted HTTP endpoint https://etapa-mcp-production.up.railway.app/mcp. No account, API key, or local installation is required for the endpoint.

Key features of Etapa

  • Exposes four AI-powered cycling coach tools
  • Generates personalised 2-4 week training plans
  • Provides jargon-free beginner cycling guidance
  • Offers open-ended Q&A with the AI cycling coach
  • Reviews any cycling plan with structured critique
  • Free to use, no account or API key required

Use cases of Etapa

  • Creating a personalised training plan for a beginner cyclist
  • Getting jargon-free advice on bike choice, gear, safety, and more
  • Asking the coach how to adapt a plan after missing a ride
  • Reviewing an existing cycling plan from another app or source

Frequently asked questions

1

What tools does Etapa MCP expose?

Four tools: `generate_training_plan`, `cycling_beginner_guide`, `ask_cycling_coach`, and `review_cycling_plan`.

2

Do I need an account or API key to use it?

No. All tools are free and require no account or API key.

3

What transport options are available?

Two options: stdio via `npx -y etapa-mcp` for local assistants, and streamable-http at the Railway endpoint for web-based clients.

4

Where is the source code?

The full MCP server source is in the `/mcp-server/` directory of the GitHub repository.

5

Is there a hosted version?

Yes, point any MCP client at `https://etapa-mcp-production.up.railway.app/mcp`. No setup needed.

Comments

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