What is Jerome7?
Jerome7 is a daily fitness accountability agent that provides one AI-generated 7-minute bodyweight workout session — the same for everyone on Earth, every day. It helps users log sessions, track streaks, and stay accountable via tools that interact with the live API at https://jerome7.com.
How to use Jerome7?
Install the OpenClaw skill using the provided curl command, then invoke any of the listed tools (e.g., jerome7_daily, jerome7_pledge, jerome7_log) to get today’s session, register a user, log a completed workout, check streaks, or manage accountability pods.
Key features of Jerome7
- AI-generated 7-minute bodyweight session updated daily.
- Same workout for all users worldwide.
- Log completed sessions to maintain a streak.
- Track current streak, longest streak, and 30-day chain.
- Check if a user needs an accountability nudge.
- Find or create 3–5 person accountability pods.
Use cases of Jerome7
- Daily habit building with a simple, consistent workout.
- Fitness accountability through streaks and nudges.
- Group motivation via small accountability pods.
- Tracking progress over time with streak history.
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