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Whoop MCP Server

@ctvidic

Repository

Basic information

Category

Other

Transports

stdio

Author

ctvidic

About Whoop MCP Server

No overview available yet

Whoop MCP Server config

Add this server to your MCP-compatible client using the configuration below.

{
  "mcpServers": {
    "Whoop": {
      "command": "python",
      "args": [
        "/path/to/whoop/src/whoop_server.py"
      ],
      "cwd": "/path/to/whoop",
      "env": {
        "WHOOP_EMAIL": "your.email@example.com",
        "WHOOP_PASSWORD": "your_password"
      }
    }
  }
}

Whoop MCP Server tools

Tool list not available yet

This listing does not currently have a tool list to display. This does not mean the server has no tools; check its documentation for supported capabilities.

We auto-extract tools from the README. The maintainer can list them under a ## Tools heading to populate this section.

Overview

What is Whoop MCP Server?

A Model Context Protocol (MCP) server that provides language models with access to the Whoop API. It enables querying cycles, recovery, strain, and workout data from Whoop using standard Python. Designed for developers and users who want to integrate Whoop health metrics into AI assistants.

How to use Whoop MCP Server?

Configure the server in Claude for Desktop by adding the "Whoop" entry to claude_desktop_config.json with the command python and the path to whoop_server.py, along with environment variables WHOOP_EMAIL and WHOOP_PASSWORD. Alternatively, run the HTTP API server using the provided run_whoop_server.sh script. Dates must be provided in ISO format (YYYY-MM-DD).

Key features of Whoop MCP Server

  • get_cycle_collection and get_latest_cycle for cycle queries
  • get_recovery_data and get_strain_data for specific date ranges
  • get_average_strain to calculate strain over a given number of days
  • get_profile and check_auth_status for user info and authentication
  • Human-readable error messages for common issues (invalid dates, auth errors, network problems)
  • Supports both MCP (stdio) and HTTP transport

Use cases of Whoop MCP Server

  • Ask an AI assistant for today's recovery score
  • Retrieve strain data for the past week
  • Get the average strain over the last 7 days
  • Obtain the latest cycle data for analysis

Frequently asked questions

1

How do I authenticate with the Whoop API?

The server uses email/password authentication. Set the `WHOOP_EMAIL` and `WHOOP_PASSWORD` environment variables in the Claude for Desktop configuration or in the `.env` file.

2

What date format should I use for tools?

Dates must be provided in ISO 8601 format: `YYYY-MM-DD`.

3

What Python version is required?

The server is written for Python 3.12. Dependencies are listed in `requirements.txt`.

4

Can I run the server without Claude for Desktop?

Yes. The project includes an HTTP API server (`whoop_http_server.py`) that exposes the same functionality over HTTP endpoints. Run it with `./run_whoop_server.sh`.

5

Where are the server files located?

The project structure has a `whoop/` directory with source files under `src/` (`whoop_server.py` and `whoop_http_server.py`), a `config/` directory for `.env`, and a `requirements.txt`.

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