How are BMR and TDEE calculated?
BMR uses the Harris-Benedict equation (1984 revision) with separate formulas for males and females. TDEE is BMR multiplied by an activity multiplier ranging from 1.2 to 1.9.
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Basic information
MCP server for tracking daily calorie intake with accurate BMR/TDEE calculations. Built on Cloudflare Workers with D1 database.
Add this server to your MCP-compatible client using the configuration below.
{
"mcpServers": {
"calorie-tracker-mcp-server": {
"command": "npx",
"args": [
"wrangler",
"d1",
"create",
"calorie-tracker"
]
}
}
}List food entries with pagination
Add food entry with macros
Update existing entry
Delete entry
Get profile with BMR/TDEE calculations
Update profile data (height, weight, activity level)
Historical tracking data
Register new user
Revoke user access
MCP server for tracking daily calorie intake with accurate BMR/TDEE calculations. Built on Cloudflare Workers with D1 database, it provides food tracking, profile management, and historical data via API key authentication with role-based access.
Install dependencies with pnpm install, create and migrate the D1 database using Wrangler, then run the development server with pnpm run dev. Configure Claude Desktop by adding the server to mcpServers with a bearer token, and use tools like add_entry, list_entries, and get_profile to interact.
BMR uses the Harris-Benedict equation (1984 revision) with separate formulas for males and females. TDEE is BMR multiplied by an activity multiplier ranging from 1.2 to 1.9.
The server uses API key authentication with role-based access. You must provide a `BEARER_TOKEN` environment variable matching an admin API key in Claude Desktop config.
The server is built with TypeScript on Cloudflare Workers, uses D1 (SQLite) as the database, Zod for validation, and Vitest for testing.
Run `pnpm run deploy` to deploy the server to Cloudflare Workers. Ensure your `wrangler.jsonc` contains the correct D1 database ID.
Tools include `list_entries` with pagination, `add_entry` with macros, `update_entry`, and `delete_entry`.

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